Taming Your Temper: A Workbook for Individuals. Couples. and Groups

Taming Your Temper: A Workbook for Individuals. Couples. and Groups

$48.00

$48.00 Sale

Are You Getting Burned By Your Own Temper? Is your out-of-control anger hurting your health destroying your relationships and ambushing your career? This book will not teach you that anger itself is bad. Anger is normal! It?s only when your feelings turn into destructive behavior that anger becomes an issue. Stop being at the mercy of those feelings. If you work through the 36 concrete strategies and exercises inside these pages you can learn to act in healthier ways to cut down on aggression to live calmly.

Paperback: 194 pages

Publisher: Mental Health Classes LLC (August 1 2012)

Language: English

ISBN-10: 0985668105

ISBN-13: 978-0985668105

Product Dimensions: 8.5 x 0.4 x 11 inches

Shipping Weight: 1.3 pounds

Have A Problem With Your Product?

We stand by our high-quality products and your satisfaction is 100% guaranteed.

Secure Checkout

We use encrypted SSL security to ensure that your credit card information is 100% protected.