Overcoming: Anxiety. Depression. Anger. Couple and Family Stress

Winner of four national awards OVERCOMING is an educational self-help book about how we think. It teaches basic psychological concepts that we all should know. Judith Fowles says ?From an early age we are taught basic math and English so we can function in society. We would be better off as a society if we were also taught the basics of how our minds work which as it turns out is often against us.? OVERCOMING is designed for the person who seeks better understanding of self and others for the professional to use during therapy sessions and for teaching basic psychological concepts experientially to high school college and graduate school students. Learn how to make choices based on what you want rather than what others think you should want. Become aware of how you communicate with others in ways that either bring people closer to you emotionally or drive them away. Discover how hidden psychological dynamics between people create stress in couple relationships parenting interactions and among family members. Determine your personality type and that of others so you can understand yourself and others better.

Paperback: 146 pages

Publisher: Custom Museum Publishing LLC (December 1 2015)

Language: English

ISBN-10: 1633810658

ISBN-13: 978-1633810655

Product Dimensions: 6 x 0.3 x 9 inches

Shipping Weight: 12.6 ounces