{"product_id":"mental-toughness-manuscripts-disorder-management","title":"Mental Toughness: 4 Manuscripts - Bipolar Disorder. PTSD Recovery. Stress Management AND Anger Management","description":"\u003ch1\u003eMental Toughness - 4 BOOK BUNDLE!\u003c\/h1\u003e\u003ch1\u003eBipolar Disorder\u003c\/h1\u003eWhat is mental health?Different mental health disordersEarly warning signs of mental health illnessesWhat is bipolar disorder and how to watch for signs of psychosisBipolar disorder symptoms causes and risksDifferent bipolar disorder types and their symptomsSelf-help bipolar disorder survival guideAnd much much more...\u003ch1\u003ePTSD RecoveryWhat is trauma and how different people deal with traumatic events.Different types and source of traumaPsychological and emotional traumaHow our brain reacts to trauma and different emotional and physical symptoms of traumaWhat is PTSD and PTSD compared with a normal response to traumaHow PTSD affects personal relationshipsDifferent signs and symptoms of PTSDMain causes and risk factors of PTSDAcute stress disorder and complex PTSDPTSD diagnosis and treatmentsHow to cope with PTSD in a healthy effective wayEffective self-help strategies for dealing with PTSD symtpomsAnd much much more...\u003ch1\u003eStress Management\u003c\/h1\u003eWhat is stress?What is the fight and flight stress coping mechanismHow stress affects our body and mindDifferent stress types causes and symptomsStress diagnosis and stress treatmentSelf-help stress management tips and techniquesDifferent relaxation and calming techniquesHow to revive yourself by embracing mindfulnessAnd much much more...\u003ch1\u003eAnger Management \u003c\/h1\u003eHow anger is connected with violence and hostilityHow anger and anxiety are connectedWhat are thedamages of unexpressed hidden angerAnger psychotherapyThe nature of anger and issues connected with angerAnger as it relates to physical and mental health risksWhat causes anger and different anger typesHow anger affects the brain and bodyOur physical physiological and cognitive responses to angerStrategies and tips on how to keep your anger under controlAnger management self-help techniques and strategiesAnd much much more...\u003ch1\u003eGet this book bundle NOW and SAVE money! \u003c\/h1\u003e\t\u003c\/h1\u003e\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 502 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently published (September 23 2018)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1720235910\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1720235910\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    5 x 1.1 x 8 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 1.4 pounds \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Mental Health","offers":[{"title":"Paperback","offer_id":31474160140337,"sku":"1720235910","price":44.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/5479\/7105\/products\/51DhabgaBQL.jpg?v=1576226109","url":"https:\/\/bookgaloisetu.myshopify.com\/products\/mental-toughness-manuscripts-disorder-management","provider":"BookGaloiSetu","version":"1.0","type":"link"}