{"product_id":"keys-eliminating-passive-aggressiveness-mental-health","title":"8 Keys to Eliminating Passive-Aggressiveness (8 Keys to Mental Health)","description":"Guidance for dealing with this common and frustrating form of behavior. Many people often say ?yes? to something when they?d rather say ?no.? They offer cooperation through words but follow up with how they really feel?in actions that contradict their words. That?s passive-aggression. At its heart passive-aggression is about being untrue to oneself which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesn?t make someone ?bad.? It is simply a strategy learned in childhood as a coping mechanism a hard-to-break habit. Changing passive-aggressive behavior requires knowledge tools and practice as outlined here.\u003cbr the book offers effective methods for transforming passive-aggression into healthy assertiveness to communicate in constructive ways through eight recognize your hidden anger reconnect emotions thoughts listen body set boundaries assertively interact using mindfulness disable enabler and problem-solve better outcomes. hands-on exercises are featured enabling readers understand themselves. keys:=\"\"\u003e\u003cb\u003eSeries:\u003c\/b\u003e 8 Keys to Mental Health\u003cbr\u003e\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 224 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company; 1 edition (October 21 2013)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0393708462\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-0393708462\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6.1 x 0.7 x 9.2 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 12.8 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Mental Health","offers":[{"title":"Paperback","offer_id":31474085298225,"sku":"393708462","price":25.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/5479\/7105\/products\/413SZn172EL.jpg?v=1576225387","url":"https:\/\/bookgaloisetu.myshopify.com\/products\/keys-eliminating-passive-aggressiveness-mental-health","provider":"BookGaloiSetu","version":"1.0","type":"link"}