{"product_id":"keep-people-pushing-your-buttons","title":"How to Keep People from Pushing Your Buttons","description":"“No individual—not even Freud himself—has had a greater impact on modern  psychotherapy.”—Psychology TodayWith a New Foreword by Kristene A. Doyle Ph.D.  CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY   Life can get tough. From unemployment—or overwork—to divorce or remarriage the challenges of newly blended families not to mention everyday hassles stress can feel non-stop. To top it off technology confronts us with a barrage of seemingly urgent tasks 24\/7. It’s no wonder things and people can make you lose your cool. In this landmark book you’ll find a very specific powerful skill set designed to help you keep any scenario from pushing your buttons—and it works.   Rational-Emotive Behavior Therapy (REBT) created by world-renowned therapist Dr. Albert Ellis provides you with realistic simple proven techniques that will significantly reduce your stress levels and help you react effectively whether the circumstances are professional or personal. Discover:   *  Ten beliefs we use to let people and situations needlessly push our buttons   *  A powerful alternative to the kind of thinking that upsets us   *  The Fatal Foursome—feelings that sabotage you   *  How to change your irrational thinking using four key steps    Whether you’re dealing with colleagues parents kids friends or lovers How to Keep People From Pushing Your Buttons will show you how to enjoy an active vibrant successful life.   “Don’t get mad or get even—get placid using these techniques for defusing difficult situations.” --Booklist\t\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 224 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Citadel; Reprint edition (December 27 2016)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0806538090\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-0806538099\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6.1 x 0.6 x 9 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 7 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Stress Management","offers":[{"title":"Paperback","offer_id":31474095947825,"sku":"806538090","price":15.7,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":31474095980593,"sku":"1567317235","price":22.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/5479\/7105\/products\/41LPoxg5JBL.jpg?v=1576225447","url":"https:\/\/bookgaloisetu.myshopify.com\/products\/keep-people-pushing-your-buttons","provider":"BookGaloiSetu","version":"1.0","type":"link"}