{"product_id":"everything-guide-anger-management-techniques","title":"The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger","description":"Practical tools for breaking free of the cycle of anger!Everyone gets angry once in a while but sometimes feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger The Everything Guide to Anger Management can help. With practical advice for calming and controlling anger along with a proven step-by-step plan for lasting change this guide teaches you how to:Recognize emotional triggers.Improve self-control.Accept responsibility for your actions.Express yourself in a healthy way.Implement relaxation techniques. With techniques from psychologists Puff and Seghers you'll be able to step back; put negative emotions in the proper prospective; and begin living a happier more fulfilling life.\t\u003cp\u003e\u003cb\u003eSeries:\u003c\/b\u003e Everything??\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 288 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Everything (April 18 2014)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1440572267\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1440572265\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    8 x 0.7 x 9.2 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 12.8 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Anger Management","offers":[{"title":"Paperback","offer_id":31474130812977,"sku":"1440572267","price":22.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/5479\/7105\/products\/51v6-9Bp8eL.jpg?v=1576225691","url":"https:\/\/bookgaloisetu.myshopify.com\/products\/everything-guide-anger-management-techniques","provider":"BookGaloiSetu","version":"1.0","type":"link"}