{"product_id":"anger-step-step-managing-effectively","title":"Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast","description":"Don?t Let Anger Control You! If you or someone you love is experiencing difficulty coping with their anger this useful and practical book is the first place to turn to for help. With its clear evenhanded approach this book shows you ? Why you handle anger the way you do ? Positive ways to manage anger ? How to speak up strongly and effectively ? Effective ways to handle frustration and resolve conflicts ? How to set limits and say no to unreasonable demands ? Practical ways to cope with stress embarrassment and shame ? How to relate your feelings to others without losing your cool Whether you have an explosive temper or are brooding over suppressed anger the questionnaires step-by-step exercises and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.\t\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 366 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e LifeSkills; 2nd edition (July 13 2016)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0929437004\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-0929437002\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6 x 0.9 x 9 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 15.4 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Job Hunting \u0026 Careers","offers":[{"title":"Paperback","offer_id":31474133532721,"sku":"929437004","price":28.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/5479\/7105\/products\/41XJGl_2BdmTL.jpg?v=1576225725","url":"https:\/\/bookgaloisetu.myshopify.com\/products\/anger-step-step-managing-effectively","provider":"BookGaloiSetu","version":"1.0","type":"link"}