Anger Management

Excessive anger destroys relationships careers health and inner peace. it saps the joy of living leaves you feeling ashamed and foolish and turns everyday's challanges into explsive battlegrounds. Anger Management book reduces levels of anger especially in provocative situations. People will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignmets allow participants to apply their newly acquired skills. Participants to apply their newly acquired skills. This book has been designed with following features : Designed especially for Kids and Teens Learn important life skills for career and relationships Learn how to halt escalation in angry situationsLearn how to identify and deal with trigger thoughts Learn the real reasons underneath the angry feelings and monitor angry feelings using the Anger Log

Hardcover: 288 pages

Publisher: Coronet Books Inc.; First edition (December 11 2008)

Language: English

ISBN-10: 8190685023

ISBN-13: 978-8190685023

Product Dimensions: 5.8 x 1 x 8.8 inches

Shipping Weight: 1.2 pounds