Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

$31.00

$31.00 Sale

Forward by Ron Potter-Efron Ph.D. anger expert and author of "Healing the Angry Brain"We've come to think of anger as a destructive problem and it certainly can be. Anger can also be a profound opportunity for existential transformation. Anger Management Jumpstart is a brief field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original humanistic solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training Choice Awareness Training Symbolic Threat Inoculation and Somatic Emotional Self-regulation Training. Take yourself or your client on a journey of change from anger and frustration to compassion!

Paperback: 122 pages

Publisher: PESI Publishing & Media (October 31 2013)

Language: English

ISBN-10: 1936128527

ISBN-13: 978-1936128525

Product Dimensions: 5.9 x 0.3 x 8.9 inches

Shipping Weight: 6.4 ounces

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