Working with Anger

Working with Anger

$24.30

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Anger plagues all of us on a personal national and international level. Yet we see people such as the Dalai Lama who have faced circumstances far worse than many of us have faced—including exile persecution and the loss of many loved ones—but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening but by framing it differently. No matter what our religion learning to work with our anger is effective for everyone seeking personal happiness as well as world peace. Working with Anger was chosen for a Spirituality and Health Magazine Award as one of the Best Spiritual Books of 2001.

Paperback: 176 pages

Publisher: Snow Lion (September 17 2001)

Language: English

ISBN-10: 1559391634

ISBN-13: 978-1559391634

Product Dimensions: 6 x 0.5 x 9 inches

Shipping Weight: 9.6 ounces

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