Responding to Anger: A Workbook

This easy-to-use workbook combines up-to-date information with exercises to help you recognize understand and respond to other people's anger in positive effective and constructive ways.You've managed your anger. How do you deal with theirs? A stressed spouse an irritable child an irate customer a potentially dangerous driver--they're mad and how you react might make all the difference in a day a relationship a life. With this thoughtful and practical book as a guide you'll learn what to do when anger erupts--even as you discover how much someone else's anger can teach. An enlightening how-to manual this easy-to-use workbook combines up-to-date information with questions and exercises to help you recognize understand and respond to other people's anger in positive effective and constructive ways. Whether it's a peer a child a teenager your closest friend or a total stranger who's putting you on the spot the Responding to Anger workbook gives you the tools techniques and know-how to defuse anger work through it to greater intimacy or sense when it's best left alone.

Paperback: 272 pages

Publisher: Hazelden Publishing; Workbook edition (March 23 2001)

Language: English

ISBN-10: 1568386249

ISBN-13: 978-1568386249

Product Dimensions: 6 x 0.7 x 9 inches

Shipping Weight: 12.8 ounces