No More Anger!: Be Your Own Anger Management Coach

No More Anger!: Be Your Own Anger Management Coach

$172.20

$172.20 Sale

There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed the National Institute for Clinical Excellence and the NHS have both recommended CBT as the treatment of choice when working with conditions such as depression anxiety and anger. By adapting many of the strategies associated with CBT

Hardcover: 208 pages

Publisher: Routledge; 1 edition (July 31 2019)

Language: English

ISBN-10: 0367325683

ISBN-13: 978-0367325688

Product Dimensions: 5.1 x 7.8 inches

Shipping Weight: 11 ounces

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