8 Keys to Eliminating Passive-Aggressiveness (8 Keys to Mental Health)

8 Keys to Eliminating Passive-Aggressiveness (8 Keys to Mental Health)

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Guidance for dealing with this common and frustrating form of behavior. Many people often say ?yes? to something when they?d rather say ?no.? They offer cooperation through words but follow up with how they really feel?in actions that contradict their words. That?s passive-aggression. At its heart passive-aggression is about being untrue to oneself which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesn?t make someone ?bad.? It is simply a strategy learned in childhood as a coping mechanism a hard-to-break habit. Changing passive-aggressive behavior requires knowledge tools and practice as outlined here.Series: 8 Keys to Mental Health

Paperback: 224 pages

Publisher: W. W. Norton & Company; 1 edition (October 21 2013)

Language: English

ISBN-10: 0393708462

ISBN-13: 978-0393708462

Product Dimensions: 6.1 x 0.7 x 9.2 inches

Shipping Weight: 12.8 ounces

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