Keep Calm And Eat Sushi The No Worries Planner: Stay Calm Journal for Managing Anxiety and Difficult Situations (Face Your Fears. Relieve Stress and

Keep Calm with The No Worries Planner and Journal For Managing Difficult Situations Now You Can Be Your Own Best with this Stress Management Anxiety Notebook which makes a Perfect Present for young and old adults who Love Goal Oriented Prompt Journals.Enjoy this practical and easy to carry Anxiety Journal to record your goals emotional triggers and weekly affirmations plus your thoughts of life with room for notes and stream of conscious freestyle writing.The Journal contains blank sections with inspirational prompts for writing your affirmations such as I Am Stronger Than I Think Look How Far You've Come Breathe in Breathe out and Facing Your Fears.Jump Start Your Important Goal Planning and Keep track of your motivational affirmations using this simple journalGreat for Teachers Students and Adults for a Unique and Helpful for the Holiday Gifts Birthday or any special occasionBlank lined sections with text affirmations and prompts for journalingA Memorable and Sarcastic Quote on the Front CoverMeasures 6 x 9 with Softcover Book Binding100 pages with plenty of space for journalingPlus...Additional Prompt Pages Included:Take Control and Manage Difficult SituationsFacing Your Fears and Overcome Your AnxietyMy Personal Goals Time Frame What I Want To Accomplish and Action PlanPersonal Helpers...Activities That Help Manage Anxiety ChecklistGoals for...Set your dates and plansThis Week's Goals...Record your Week's Goals Steps to Make it Happen and the DateWeekly Journal...Set your dates and record your thoughtsWeekly Check In...Follow up with your self or a friend with a Self-Care ChecklistThis anxiety themed motivational journal makes an awesome gift for adults or students who love recording their goals and who enjoy writing by journaling. It's perfect for capturing your inspirational and goal oriented moments.ABOUT GINZBURG PRESS / ARIADNE OLIVERARIADNE OLIVER is brought to you by Ginzburg Press. Ginzburg Press is a digital production company that distributes merchandise books apparel and animated short films.

Series: Face Your Fears Relieve Stress and Be Strong (Book 1)

Paperback: 100 pages

Publisher: Independently published (February 26 2019)

Language: English

ISBN-10: 179811836X

ISBN-13: 978-1798118368

Product Dimensions: 6 x 0.2 x 9 inches

Shipping Weight: 7.2 ounces