Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships

Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships

$30.30

$30.30 Sale

With society increasingly held hostage to stress conflict and violence the issue of anger is getting lots of attention. Couples families schools and workplaces are all focusing attention on anger and how to effectively deal with it.In contrast to books that analyze the causes of anger or discuss the issue on a societal level Getting Over Getting Mad provides us with inspiration and suggestions for making positive changes in ourselves and our relationships. The book's primary emphasis is on prevention encouraging us to deal with stress frustration tantrums and annoyances quickly before these disturbances sour feelings and burn bridges. The book also gives concrete suggestions for handling anger in ongoing difficult situations and chronicles the author's own experiences as a therapist and workshop leader.

Paperback: 220 pages

Publisher: Conari Press; 1ST edition (March 24 2001)

Language: English

ISBN-10: 1573245550

ISBN-13: 978-1573245555

Product Dimensions: 6 x 0.4 x 9 inches

Shipping Weight: 12 ounces

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