Don't Get Mad. Get Wise: Why No One Ever Makes You Angry... Ever!

We all have anger in our hearts and it corrodes relationships everywhere from the individual to the international. But anger is never healthy or justified. This is not a book about moderating or transforming our anger but getting rid of it. At its root anger is a spiritual rather than an emotional issue. We can't be angry and peaceful and loving at the same time. This book is about learning what forgiveness really means how to be peaceful and to live without anger. It's about healing the wounds of our anger-driven habits and learning who we really are. Mike George begins by analyzing the illusions we have created for ourselves that justify our anger. He continues in Part 2 by showing us how to explore our own inner resources that we can draw on to heal its scars. In Part 3 he focusses on forgiveness?not just forgiving others or ourselves but the spiritual realization that anger is not only futile there is a part of you that it has never touched.

Paperback: 160 pages

Publisher: O Books (January 5 2007)

Language: English

ISBN-10: 9781905047826

ISBN-13: 978-1905047826

ASIN: 1905047827

Product Dimensions: 5.6 x 0.4 x 8.6 inches

Shipping Weight: 9.1 ounces