Anger Management: How to Master Your Emotions. Take Control of Your Anger and Build Extraordinary Relationships for a Happier Life

Living under the weight of anger management issues can negatively impact both your physical psychological and mental health. It can destroy relationships and make for a very uncomfortable home as well as work environment. People who struggle to keep control of their anger have a tendency to withdraw from society and are not the most pleasant of people to be around or deal with. If anger management issues are not addressed the person may become extremely abusive be it verbally physically or both. Anger management issues do not only affect the adult population as children of all ages can suffer anger issues.Problems with anger control may have deeper underlying physical or mental health problems that should be properly diagnosed by a medical professional. Anger Management: How to Master Your Emotions Take Control of Your Anger and Build Extraordinary Relationships for a Happier Life addresses touches on the issues that may drive a person?s anger. The book offers some insight on how why people get angry offers some tips on how to control your anger get help and support as well as how to navigate the broken relationships and mend the fences that your anger may have destroyed.

Paperback: 167 pages

Publisher: Independently published (July 26 2019)

Language: English

ISBN-10: 1082732354

ISBN-13: 978-1082732355

Product Dimensions: 5 x 0.4 x 8 inches

Shipping Weight: 8.6 ounces