Anger Management: Learn To Control Your Temper In 7 Days And Save Your Relations

LEARN TO STAY CALM UNDER PRESSURE AND STOP HURTING THOSE YOU LOVE! Do you have a hard time keeping your feelings under control when under pressure? Have you found yourself yelling and maybe even hitting the people you love?Are you afraid that your anger will cost you your relationship with your partner? Your kids? Your employer?Do you feel like you have no control over your anger - it just comes over you?In my book: Anger Management: Learn To Control Your Temper In 7 Days And Save Your Relationship You will learn to control your emotions. I will provide you with the information and the practical step-by-step exercises that will change you and make you able to stay calm under arguments and stress. After 7 days you will have what it takes to fight for and strengthen your relationship and gain a feeling of being in control of your emotional self.This book is very practical oriented and meant to be a no-fluff instruction manual for turning your life around and stop letting your anger getting the best of you (and stop hurting those you love).In this short book you will learn:What anger management isThe various benefits of anger managementHow to identify anger before it surfaces How to control your outburstsAnger management for couples7 days of practical anger management exercisesAnger management to save your relationship+ FREE BONUSMuch more...ARE YOU READY TO SAVE YOUR RELATIONSHIP BY BECOMING IN CONTROL OF YOUR EMOTIONS?Press the BUY NOW button now and master your rage 7 days from today!Tags: Frustration Rage Temper controlling your temper master emotions control stress stress management techniques anxiety relief stop anger relieve stress stop worrying eliminate anger anger mindfulness control fear age treatment frustration fear aggression stress anxiety

Paperback: 52 pages

Publisher: CreateSpace Independent Publishing Platform (April 1 2017)

Language: English

ISBN-10: 1545019673

ISBN-13: 978-1545019672

Product Dimensions: 6 x 0.1 x 9 inches

Shipping Weight: 4.6 ounces