Anger and Guilt: Our Foes and Friends

Anger and Guilt: Our Foes and Friends

$14.70

$14.70 Sale

Both anger and guilt can be experienced as enemies or friends. While anger is abusive when it is expressed aggressively it is a legitimate and appropriate response to emotional mental physical or sexual abuse. Healthy anger is also a stage in the grieving process. The guilt that we generate by our irrational thinking is life diminishing. In contrast healthy guilt prompts us to change dysfunctional behaviors and make amends when our actions have hurt others. Life skills presented in this practical easy-to-read book include: Paperback: 200 pages

Publisher: Outskirts Press (July 28 2011)

Language: English

ISBN-10: 1432777572

ISBN-13: 978-1432777579

Product Dimensions: 6 x 0.4 x 9 inches

Shipping Weight: 10.4 ounces

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